Laughter Yoga

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Program Type:

Health & Wellbeing

Age Group:

Adults

Program Description

Event Details

Laughter Yoga is a unique laughing exercise routine which combines unconditional laughter with breathing exercises.  Laughter yoga teaches that anyone can laugh without relying on humor, jokes, or comedy.  Come learn laughing exercises that can get you to laugh anywhere anytime to gain the health benefits of laughing….And have fun!

 Presented by Waukesha County Public Health staff.